Group runs are Monday and Wednesday nights year round starting at Skagit Running Company in downtown Mount Vernon. Usually the distance will be 5 – 6 miles with some hills. Meet at 6 pm at the store and the run will start around 6:10 – 6:15 pm. Occasionally the group may visit one of the local beverage establishments after the run for food and refreshments, usually on Wednesday nights. During the dark months runners should wear reflective gear and wear a headlamp or carry a flashlight.